Approach to Meditation (A Step by Step Guide)

By Dr. Mosam Sinha, Neetika

Unlock inner peace and clarity with "Approach to Meditation (A Step by Step Guide)" by Dr. Mosam Sinha and Neetika. Are you seeking effective techniques to reduce stress and enhance mindfulness? This essential guide offers practical, easy-to-follow steps designed for both beginners and experienced practitioners. Learn how to establish a consistent meditation practice, explore various methods, and integrate mindfulness into your daily life. Start your journey toward a calmer, more focused existence today. This book is your accessible roadmap to genuine well-being and spiritual growth. Get your copy now and transform your mind.

₹395